Chariot Coaching & Therapy Workshops and Events

Day Retreats Are Great Way To Dip Your Toe

Attending a Day Retreat or an online workshop can be a beautifully nourishing and valuable way to deepen your wellness practise. It’s also a great opportunity for a vibe check.

Come and immerse yourself in a safe, soft and professionally facilitated body-based healing space, where your safety and well-being are the priority.

Women laying down and sitting in a circle receiving a spiritually healing body-focussed workshop

London Day Retreats

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Breath & Body: Transformational Healing
Jun 14
Breath & Body: Transformational Healing

Experience deep healing through sound, breath, and bodywork to release, restore, and reconnect to self.

The Self Worth Retreat: Feeling, Healing & Relaxation
Aug 21
The Self Worth Retreat: Feeling, Healing & Relaxation

Rediscover yourself through deep healing, relaxation, and embodied practices that nurture self-love.

Soma & Sound: Shadow Work Retreat
Oct 4
Soma & Sound: Shadow Work Retreat

Explore your shadow, release deep-held patterns, and heal through somatic practices and sound therapy.

The Boundary Retreat: Somatic & Drama Therapy
Dec 13
The Boundary Retreat: Somatic & Drama Therapy

Reconnect with yourself, heal through somatic and drama therapy, and learn to set empowered boundaries..

Online Workshops

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Black Women, Understand Your Nervous System
May 18
Black Women, Understand Your Nervous System

Learn how your nervous system shapes your emotions, reactions, and well-being for deeper self-understanding.

How To Manage Chronic Stress
Jul 14
How To Manage Chronic Stress

Discover practical tools to regulate your nervous system and manage chronic stress with ease.

Clarify Your Vision: Create Your Digital Vision Board
Jan 4
Clarify Your Vision: Create Your Digital Vision Board

A 70-minute session on Zoom where will dive deep and create a digital Vision Board for the coming year.

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