Chariot Coaching & Therapy Workshops and Events
Day Retreats Are Great Way To Dip Your Toe
Attending a Day Retreat or an online workshop can be a beautifully nourishing and valuable way to deepen your wellness practise. It’s also a great opportunity for a vibe check.
Come and immerse yourself in a safe, soft and professionally facilitated body-based healing space, where your safety and well-being are the priority.
All Events
Black Women, Understand Your Nervous System
Learn how your nervous system shapes your emotions, reactions, and well-being for deeper self-understanding.
Breath & Body: Transformational Healing
Experience deep healing through sound, breath, and bodywork to release, restore, and reconnect to self.
How To Manage Chronic Stress
Discover practical tools to regulate your nervous system and manage chronic stress with ease.
The Self Worth Retreat: Feeling, Healing & Relaxation
Rediscover yourself through deep healing, relaxation, and embodied practices that nurture self-love.
Soma & Sound: Shadow Work Retreat
Explore your shadow, release deep-held patterns, and heal through somatic practices and sound therapy.
The Boundary Retreat: Somatic & Drama Therapy
Reconnect with yourself, heal through somatic and drama therapy, and learn to set empowered boundaries..
Clarify Your Vision: Create Your Digital Vision Board
A 70-minute session on Zoom where will dive deep and create a digital Vision Board for the coming year.
Sync With Your Cycle: Optimise Your Month
Learn to align your energy, productivity, and self-care with your natural cycle for optimal well-being.